INBODY For Business
change in your company.
Does your business want
- A happier, healthier, and more productive work environment?
- More effective decision making?
- Better anxiety and stress management skills?
- Improved team relations and increased collaboration?
- More considered internal and external communications?
- Increased focus, concentration, and engagement?
- Improved problem-solving skills and creativity?
- Enhanced employee well-being, both in and out of the office?
If so, INBODY will help fast track your team members’ growth and development from the inside out.
INBODY PROGRAM
INBODY is not just another skills-based training program. It’s a complete system that addresses what’s getting in the way of your leaders, managers, and employees (“team members”) understanding, adopting, and embracing new skills and different ways of being.
We’ve designed INBODY as an innovative, solutions focused program to teach your team members how to better handle their daily stresses, challenges, and opportunities with more resilience, confidence, and vitality.
It offers an accessible, reliable framework to raise self-awareness of how they show up to work and life. This equips them to make more effective decisions, identify and manage stress levels before they become a problem, improve communication and people skills, become more receptive to feedback, cooperate with greater ease, steer and elevate their attitude, and increase their productivity.
INBODY PROGRAM
We’ve designed INBODY as an innovative, solutions focused program to teach your team members how to better handle their daily stresses, challenges, and opportunities with more resilience, confidence, and vitality.
It offers an accessible, reliable framework to raise self-awareness of how they show up to work and life. This equips them to make more effective decisions, identify and manage stress levels before they become a problem, improve communication and people skills, become more receptive to feedback, cooperate with greater ease, steer and elevate their attitude, and increase their productivity.
CAUTION: Overindulgence of INBODY can cause increased productivity, confidence, resilience, creativity, flexibility, clarity, happiness, focus, concentration, self-esteem, well-being, empathy, vibrancy, vitality, memory, emotional regulation, joy, ease, stability, radiance, willpower, self-awareness, authenticity, improved sleep, reduced stress & anxiety, stronger immune function, enhanced learning, the ability to make better and faster decisions, build better relationships, and communicate more effectively.
The INBODY Method
The INBODY program will help your team members strengthen their Mind-Body relationship for optimum performance. Why is this important?
We all have a mind that thinks and a body that senses, but they are often misaligned and in conflict. When this happens, we live on autopilot and get stuck in habitual patterns that increase stress levels, drain our energy, and decrease cognitive function. In short, we can’t access our full potential – at home or in the workplace.
Strengthening the Mind-Body relationship boosts inner resources, removes mental blockages, and gives us access to deep inner wisdom. This primes us for improved decision making, problem solving, communication skills, & enhanced well-being, both in and out of the office.
What We Offer
The INBODY program is offered in multiple formats based on your business needs
INBODY Self-Paced
Our online learning program for team members to take at their own pace and time, without overwhelm. Designed to fit into their busy schedules with short, impactful videos that are 5 minutes or less.
INBODY Workshop
If you prefer group engagement, we offer INBODY Live. Available in 2 main formats: Zoom calls and in-person onsite training for maximum collaboration and participation.
INBODY Bespoke
“The program helps us connect the mind with the body and provides a positive framework for pretty much everything: decision making, emotional investigation, removing mental blocks, and connecting with others.”
“The best 6 hours on zoom EVER! A chance to take part in the INBODY workshop arrived at a perfect time in my life. It was a chance to stop, reconnect with myself, connect with a wonderful group of individuals and learn more about self-trust and how to access it. Laura and Steph did a brilliant job at facilitating the sessions and balancing the practice and play. If you are feeling lost, overwhelmed and on autopilot, now is the time to board the INBODY ship.”
“I enrolled in this workshop during a tumultuous time, juggling immense stress and scepticism about my capacity to commit. However, participating turned out to be a pivotal decision. It equipped me with specific techniques, like ‘simmering with my sensations,’ which taught me to patiently observe and process my feelings and physical signals. This approach fostered a profound journey of self-discovery and personal growth. A striking outcome was learning to recognize my body’s stress signals, transforming how I approach daily challenges and enhancing my overall well-being. Investing my time in this workshop was, unequivocally, a transformative experience.”